So in the most recently I discovered I've gained about 50 lbs.
Yikes!
It's one thing when it's ten, or well, even twenty, but man oh man, I added a 1/4 onto my total weight. Yuck!
So here's somewhat like my "Battle Plan" To shed some pounds, because I cannot allow this to continue!
Being too, that since this is a blog, I can check back, see progress, and keep myself motivated.
So here's kinda my "Checklist for success"
- Only drinking water, and Juice. (Juice: http://www.nakedjuice.com/ )
- Completely cutting out soda, lattes, milkshakes, ext.
- Eating as much "Fresh" "Unprocessed" foods as possible, Fruit, Veggies, ext.
- Bread is still allowed, so is pasta, but doing it in a way thats healthy, wheat when possible, flat breads, pitas.
- I'm planning to cut meat out at lunch, stick mostly to hummus and something.
- Eat a meat dish for dinner, Chicken, Fish, or Beef (rare on the beef)
- Use whatever veggies I don't use for dinner items for breakfast Omelets
- No Bacon, Sausage, for breakfast. Maybe a slice of ham lunch meat style.
- I'm still allowing sauces to be premade, but I'll thoroughly look through the label before it comes home.
- Still allowing one night a week to be "Go eat out and enjoy" (Special occasions may occur)
- I'm also looking into a lot of Asian foods as well, Bentos excite me
- Cheeses, I'm allowing Feta, low fat Mozz, and other than that, we'll look at labels.
- I'm also planning to record recipes.
I feel bad, because I love the pita's a store about... 30-45 minutes drive away has, but I really HATE to drive that far for ONE thing. And I really don't want to go shopping for clothes or anything like that, especially since I'm planning to lose weight!
So I may have to experiment with some of the store brands, see how that goes.
I wish you all well, I know this is a completely opposite direction for a "Gamer's" blog.
I haven't really had much to screen shot in warcraft lately. *Shrugs*
No comments:
Post a Comment